According to the latest findings from a citywide survey, Chicago parents who live in a community with limited access to grocery stores were more likely to report challenges in providing healthy meals to their children.
Finding time for sit-down family meals and the cost of healthy foods are among the top challenges Chicago parents face in providing healthy meals to their children, a new citywide survey finds.
The idea of the calorie was developed nearly 200 years ago and has proven to be a poor measuring tool for the speed-driven American diet.
New year, no booze – at least for the month of January. That’s the idea behind the “dry January” trend.
If you’re looking to shed pounds, you’ve likely done some Googling. But beware: Not everything you read online will help you reach your beach bod goals. Local dietitians debunk diet and exercise myths and share tips.
Dr. Ian Smith joins us with tips on losing those extra holiday pounds.