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(rawpixel / Pixabay)

In the decade since federal exercise guidelines were first introduced, a study finds that adult exercise rates have essentially remained flat, while time spent sitting is on the rise.

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(Profivideos / Pixabay)

New federal guidelines stress that any amount and any type of exercise helps health. “Doing something is better than doing nothing,” said Dr. Donald Lloyd-Jones of Northwestern University.

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(StockSnap / Pixabay)

Latinos are 50 percent more likely to Alzheimer’s disease than their white counterparts. Meet a Chicago researcher trying to find out why.

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