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(RelaxingMusic / Flickr)

Why Loyola Medical students are being encouraged to learn Transcendental Meditation – and how it could make them better doctors.

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Former WTTW reporter and Pulitzer Prize finalist Judy Valente first visited Mount St. Scholastica monastery to lead a retreat for busy professionals. She kept returning to the monastery in Atchison, Kansas as a student. She shares her journey of spiritual healing in her new book, Atchison Blue. Read an excerpt.