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The book cover for “Nobody Knows The Trouble I’ve Seen: The Emotional Lives of Black Women.” (WTTW News via Amistad)

In her new book, author and psychologist Inger Burnett-Zeigler examines the stress, trauma and unacknowledged emotional suffering Black women have faced for generations, while offering a new way of being strong that includes being comfortable with vulnerability.

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(AP Illustration / Peter Hamlin)

The short answer: It depends on where you’re going. In an effort to limit the spread of new coronavirus variants, many countries are requiring incoming travelers to show a recent negative test.

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Winter is on its way, and with it comes holiday stress, seasonal depression and — this year — concerns about COVID-19. We get advice on staying mentally healthy during the pandemic.

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(PDPics / Pixabay)

If you’re experiencing some fear and trepidation around the 2020 election, you’re not alone. That heightened stress and anxiety has a name that was coined in 2016: election stress disorder.

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(WTTW News)

The COVID-19 pandemic brings with it a host of related mental health issues for many people, such as increased stress and anxiety. Seasonal depression could soon be another problem facing Chicagoans.

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 (Photo by @plqml // felipe pelaquim on Unsplash)

The new coronavirus has upended lives across the globe. We take a look at the mental toll of social distancing, isolation and the fear of illness – and ways to cope.